Get help now on
+256 782 710 108
Get inspired and motivated to thrive in all seasons
Thoughts
Every one of us at some point in life will experience those periods of stress, sadness, grief and conflict. Often times, it is possible for us to resolve
it with ease, but there are times when we are quite overwhelmed and need extra support and guidance.

9 Reasons why Family Counseling Services are Important to Maintain Strong Relationships
The people in your family are the ones you love unconditionally. They are the ones you can trust and find peace in their embrace. Alas!

Benefits of Individual Counseling
The modern world despite its many comforts has also opened doors to wide range of issues that can plague our daily lives and diminish our

Depression Treatment Tips
To get better, you need to take an active role in your treatment. You can’t be passive as a patient. You and your doctor have

Mental Health and Dissociative Amnesia
Dissociative amnesia is one of a group of conditions called dissociative disorders. Dissociative disorders are mental illnesses that involve disruptions or breakdowns of memory, consciousness,

Angry Thoughts and Distorted Thinking
If we find ourselves frequently angry, we may want to examine our interpretations. Our brain allows us to interpret information about what is likely to

Depression, Anxiety Up Mortality Risk for Some Cancers
New research suggests higher levels of psychological distress may be associated with an increased risk of death from certain cancers. Investigators say the finding adds
GET HELP NOW
“Life is a gift and no one should waste it. We exist to inspire people at all levels. We help people have a holistic view of aspects of their lives so that they can live to the fullest”
NEWSLETTER
Let’s keep in touch with the latest developments